The thought of school sends you into a jittery frenzy, with sweaty palms, non-stop thoughts, and a rapid heartbeat. Does it sound familiar to you?
The overwhelming weight of going back to school can be daunting, paralyzing our motivation for school. We then find ourselves lost in an all too familiar phenomenon called procrastination.
Procrastination begins when the gap between the knowledge of our tasks and the action of doing it becomes wider. We are then lost in that ‘knowing-doing’ gap as anxious jitters creep up our fingertips. To prevent that from happening, a stepping stone to taking that first step is, you’ve guessed it, routines!